Tags
ageing issues, ankle injury, avulsion fracture, returning home, travel, Vancouver, weight issues
Arriving in Vancouver on May 28, sleep deprived and jet-lagged, we were met at the airport by a friend and driven to our first housesit, generously offered to us for a month by friends of friends. People we haven’t even met. We are once again astonished by, moved by, and grateful for, the kindness of strangers. And the very great kindness of friends who have lent us their BMW for eight weeks. We are blessed beyond expectation or imagining.
We walked in the door of the apartment and our jaws dropped. Stunning! A beautiful, well-equipped apartment with a million dollar wall-to-wall view of the sea. For those of you who know Vancouver we are in the West End just a little up the road from the Sylvia Hotel. We have died and gone to heaven.
Well Don especially has died and gone to heaven. He is so very happy to be back in Vancouver. This city is home to him and he can’t imagine living anywhere else. Neither can I, though I think the connection runs a little deeper for Don. The weather has been brilliant and just about everyday since we’ve been back I find myself saying – Vancouver’s a beautiful city when the sun is shining. And indeed it is. A gorgeous city, and one we know well. For the first time in a long time we don’t have to figure out language or communication, or how to get where we want to go, or where to buy groceries, and most important, where to get safe drinking water. It’s good to be home for a while.
We arrived in the evening. The next day we went to our storage locker for file boxes and clothing and some other bits and pieces. We hauled it all from the car to the apartment. Nearly done. I’m carrying two shopping bags with little in them. No weight to speak of at all really. Suddenly I’m on the floor screaming and writhing. My foot has slipped off the side of my (unlaced) shoe and I’ve twisted my ankle. Badly. Oh the irony. Hiking all over the world, through the jungle, up volcanoes in the dark, over glaciers, in howling gales, down narrow slippery mountain paths, and I twist my ankle on a perfectly smooth flat carpeted floor.
The next day we decide I need to go to Emergency. I’m told the sprain is so bad that I have an avulsion fracture – the strain on the tendon was so severe that instead of the tendon breaking it snapped off a piece of bone where the tendon is attached to it. Oh joy. Still a broken bone heals quicker than a broken tendon. I’m offered a splint and crutches for free or an air-cast boot for which we have to pay $180. I opt for the boot grateful we can do that. At least with the boot I’ll still be able to walk. Nothing is said about whether I have to wear the boot overnight or not. The doctor kind of dismisses the injury saying it will heal itself in a couple of weeks. I’m too dazed to mention that I understand it takes six weeks for bone fractures to heal.
My family doctor assures me that yes I must wear the boot overnight. It is agony. The boot creates searing pain on the non-injured side of my ankle. The boot creates infinitely more pain than the injury does. Especially when lying down. We buy some large corn pads to put over the anklebone that’s taking all the pressure. I have a mild allergic reaction to the glue on the pads: the pain gets worse. After a couple of days I return to my family doctor hoping I can get a splint or a cast to replace the boot. He said I need to go back to the hospital for that. We spend another few hours in Emergency to finally get the best news ever. It takes eight days and talking to three different doctors to get some clarity. The doctor shows me the x-ray. She assures me it is a very very very stable fracture. I do not need the boot. I certainly do not need to sleep in it. I am now getting around with crutches and walking a little, very carefully. I’m hopeful that it will all heal itself within the next couple of weeks. And how lucky that it happened in Vancouver where we plan to stay put for a few months and not while we were travelling.
So what’s it really about? Issues to do with ageing and body image. I knew I wasn’t done with both, but stubbornly refused to look at where I was holding on and in resistance. So the Universe sent me a two-by-four. If I can’t exercise I’ll gain weight. If I get old I’ll become less agile, less mobile, and gain weight. If I get old, and if I’m not skinny, I’ll be less respected. Seriously. The insidious teachings of our society were lodged deep in my psyche. I was completely brainwashed. Skinny and young is acceptable. Anything else is less than. No matter that I have close friends and family members who are less than perfect in this way (chuckle) and who I adore and don’t give a toss about their age or their size. This was all about me trying to be good enough.
A clarity arose that I am embarrassed to admit. I finally get it that being old does not diminish me as a person. Being ‘overweight’ (whatever that means) does not diminish me as a person. I finally get it. Since we began this journey I’ve gained about twenty pounds. I think. I don’t weigh myself but I know my clothes no longer fit me. Time to go shopping.
And another belief that was thrust unbidden into the light of consciousness: the bigger the drama and the bigger the suffering then the bigger the benefit in terms of personal evolution. As Don said after I received the good news from the third doctor – I guess you’ve cried enough. Amen to that. Time to practice another of our mantras: let it be easy.
Photo of the day: At the entrance to Shwe Dagon Pagoda, Yangon, Myanmar
All words and images by Alison Louise Armstrong unless otherwise noted
© Alison Louise Armstrong and Adventures in Wonderland – a pilgrimage of the heart, 2010-2015.
Welcome back. I did a similar thing to my ankle, Yes, the boot causes more pain than it’s worth. After healing, physical therapy or appropriate exercises are a must. Enjoy your respite. Lucy
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Thanks Lucy. I think it will feel good to be home once I get back on my feet. Though I’m certainly enjoying the million dollar view. Don has already found me a whole series of exercises on the net – from day one slowly building up to full use.
Alison
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Welcome to Vancouver. You came back at a perfect time and you are in the perfect location! Sorry to hear about your sprain. I did something similar day 2 in Spain,of our European adventure. It was almost 2 years ago and it still hurts. (But I actually broke my ankle on both sides and needed surgery when I got back to Vancouver) It will heal and yes, it does teach us lessons.
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Thanks Darlene. Loving the weather! Vancouver is not often this sunny this consistently – long may it continue. I can’t imagine what it would be like to travel with a sprain, let alone 2 broken bones. Impressive. Yeah, lessons. No escaping them. They keep coming back louder and louder until we get it.
Alison
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Oh, the irony. As you implied, it could have been worse, out during your grand tour. But what a way to have a homecoming. I am glad for you that you seem to be able to deal with it so well. Plus, you can put your feet up and look at that nice view of Vancouver.
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Yes very ironic. The first few days were harder – lots of emotional discharge 🙂
But I’m fine now, taking in the view, resting, and . . . . .even walking now – just around the apartment but it’s a start.
Alison
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I, too, am a perfect stranger (if you’re ever in Mississippi we have a lovely guest house!) but I repeatedly feel a connection with you when reading your blog. The issues of aging and weight are HUGE with me–turning 50 was unexpectedly hard, being 51 is not much easier, and though I’m a small person I still struggle with body image. Thanks for your words-for sharing your life!
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Help perfect stranger ❤
I think issues with weight and ageing are pretty rampant in western society. It's heartbreaking really the way older people are dismissed. And just as much the way women are indoctrinated about the 'perfect' body. I used to watch Next Top Model – now the insane emphasis on tall and thin makes me both a little sad, and angry. It's so insidious and all the while the message is sent – if you're not that way you're somehow lesser than the best.
Alison
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stupid flat floor !! 😉
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Yeah really! Stupid flat floor.
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Woo Hoo welcome home!!!
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Thanks Cindy. Vancouver’s so beautiful ❤
And the view helps 🙂
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Yikes. Sorry to hear about the injury. I had something very similar when I was 19. The tendon tore off a bone chip of my right knee cap. Argh the pain! The right knee has never been the same as the left knee ever since and it bothers me if I run a lot. Nevertheless I’m grateful I can skate, even if it takes me much longer to learn to the right outside edge than the left outside edge. 🙂
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Yikes is the word. On a knee! Double yikes! At least you can still skate.
You should see me on skates – then again maybe not. If I stay upright I’m doing well. overedge says I toe push. I have no idea how not to but however it is I’m sure I no longer have the knees to do it.
Alison
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Well, the good news is that you had this injury at “home”, not on the trip where you don’t know anybody… 😉
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Yes really, that is the good news. On the road it would have been seriously inconvenient. So if I needed a 2×4 to learn some stuff at least it came in the most ‘convenient’ way possible.
We’ve gotten good medical care overseas, but never had something happen that prevented mobility.
Alison
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So sorry that your landing wasn’t smoother, but it’s so much better that it happened at home than abroad. Take good care of yourself, and welcome home!
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Thanks Naomi. I would have liked a smoother landing 🙂
but this is the one I got so I’m making lemonade as best I can, and yes, it is so much better that it happened at home.
Alison
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I get it. I mean I really get it. I have had some hip and back issues on this trip through Europe, and I have been stubbornly refusing to accept getting older, but… it is inevitable. We are human after all. Thanks for sharing, and glad you are safely home.
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Thanks Shirley. We’re glad to be here for a while. I do think acceptance is helpful – there’s a kind of release in it, and this is partly what it was all about for me. I also think that our beliefs, expectations, projections and perceptions make a huge difference in how, and how much, we age. I feel I have more freedom to direct that now that I’m no longer in resistance. In this moment I actually feel pretty proud of the sixtysomething me! All those kids out there don’t know nuthin’ 🙂
Sorry to hear about your hips and back – travelling always seems to challenge us in all the ways we need even if it’s not what we think we want eh? Hope you heal up soon.
Alison
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I’m sad to hear about the injury, Alison – but you’re right, it’s a good thing it happened while in Vancouver and not somewhere on the road (say the Amazon or Patagonia!). As ever you take it with some wisdom and a dose of optimism too, and at least you can spend more time in that wonderful apartment with a million-dollar view. Hope the fracture heals much quicker than expected!
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OMG I hardly think about such a thing happening in Amazon or Patagonia. Too dreadful. Yes, thank goodness it happened here. I feel blessed by that.
I’m actually walking around the apartment without crutches – so very much on the mend. Thanks.
Alison
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Check this out 😉 https://www.facebook.com/photo.php?fbid=10152252710875380&set=a.10151891669200380.1073741829.117876495379&type=1&theater
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I’ve seen this. I love it.
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So last evening I was leaving my step son’s home. The walkway was not lit and I forgot/missed the wee step and fell. The fall wasn’t so bad a scraped elbow and knee but today am very stiff. The old girl just ain’t was she used ter be. Welcome home and hugs to both.
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Oh nooooo! Hope you get over that stiffness soon. Good thing it wasn’t worse. Are you around for the summer? I’d love for us to get together.
Hugs to you both too.
Alison
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Yup, we are….let’s set up a date! We are making a short visit to the mainland June 22nd. However, a trip to Courtenay would be great as well or maybe both. How are you set up for house sitting in 2015 or is that too far ahead. We are planning a trip to Europe perhaps Spain in either May or Sept so would need a kitty sitter.
Lots of hugs and love, Pam & Larry
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22nd would be good – I’ll email you
xox
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Alison and Don – Long time not blogging but see you are back in Vancouver. Might travel up that way to visit friends later this summer. If so, and you are still parked there, might be nice to meet for lunch or something…….all the best……rest! Shanti as it IS…….xxoo……kai
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Shanti as it IS! As it is is just as it is. Still and silent. Even as I write. Nothing wrong. Would love to see you in the summer. We’ll be here until the end of November so come on up.
Alison xox
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Okay…..will be in touch as travel plans show up! Hope to visit with cha! xoxox kai
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So sorry to hear this happened, Alison. Hope you heal fast. Must be nice to be in Vancouver…. and what a perfect time of year! Cheers, Maureen
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Thanks Maureen. I’m doing better and better. Don did some Reiki on my ankle today and I’m walking without crutches at least around the apartment. It’s wonderful to be in Vancouver!
Alison
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So sorry about your fall — though I can see the blessing of that lesson. I struggle with some of those issues too, though I’m also finding a bit of relief in being 61 and knowing that I’m invisible to most people — I’m not nearly as careful about make-up, weight or dressing up as I used to be and it’s lovely.to wander off knowing that no one is paying any attention.
I fell in love with Vancouver when I was in law school in Seattle. After I moved east I wound up visiting a number of times with my mother, who fell in love with it as well. Mostly we stayed at the Coast Plaza and I walked by the Sylvia every day on my way to and from the park. LUCKY you to be in that area!
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I hardly care at all anymore about make-up or dressing up, and now finally I’m becoming more relaxed about the whole weight issue. It’s all quite freeing. It does seem to be one of the blessings of being around for a few years – we slowly let go of the need to try to impress people quite so much.
So you know exactly where we are – a beautiful part of town in a beautiful city. A park and beach literally across the road. We are indeed very lucky!
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Hi Alison, we haven’t met yet, but I’ve been in contact with Don a little while ago, and we might get to meet you and Don in July when you come to Whidbey Island — IF you still plan on coming despite your injury. Could be a long dance sounds a little “far out” for you right now …..
I found it so interesting to read your interpretation of your fall and injury — what’s it all about — remembering a couple of spills I took myself and what they meant to me at the time. The words that came to mind were “it’s the dreamer who gets to interpret the dream”. True both for what we call “real life” and dream life, isn’t it?
I hope you will soon feel better, I see from your replies to friends that you are already on the mend.
All the best.
Tanya
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Oh we are definitely still coming to Whidbey and looking forward to meeting you. We’re pretty sure the 7th will still work. We’ll know for sure in a few days. I am on the mend and hopeful I’ll be fine to dance by early July.
I like that – it’s the dreamer who gets to interpret the dream – on all levels. And interesting that I rarely have to go searching for the interpretation in situations like this. The interpretation just presents itself as obvious. Except for the bit about the bigger the suffering the bigger the benefit – Don detected that one and it immediately resonated.
Alison
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We are looking forward to meeting you. Lots to share ……. travels, spiritual explorations, twisted ankles, weight issues (ah no, let’s not talk about THAT!) ……. and the interpretation of it all. 🙂
Tanya
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aww, Alison! your foot decided to revolt because it probably sensed a bit of comfy and wanted to keep adventuring on. 😛 gosh, seriously though, sorry to hear about the painful situation. great lesson for all of us though – to learn some chill-skills when not in the ideal moment. take it easy!!
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Thanks Sun. I am definitely taking it easy – positively slothful! And being the ice-cream queen 🙂
Also healing much quicker than originally expected so that’s nice.
Alison
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Oh Alison, so sorry about your ankle. I had a similar incident ,and know it can really knock the wind out or your sails … temporarily. 🙂 Thanks goodness you’re in a comfortable, welcoming place with the support of friends. That helps. And welcome home. It is a good feeling. How did you like Cyprus? ~Terri
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Thanks Terri. It’s healing well, and yes, thank goodness we’re back home. So much easier to deal with it here than when we’re on the road.
We loved Cyprus, and of course there’ll be posts coming about it, but truth be told we didn’t do much there but rest. Did do some sightseeing though, and some beach time.
A
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i just love your blog. i’m new here and i’m totally inspired by your amazing journeys.. i do hope my husband and I can be like you guys when we grow up 🙂 cheers
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Thank you! I’m so glad you’re enjoying the blog. Travelling is such a rewarding and enriching way of life. I see from your blog that you will agree with this 🙂
Will go exploring in your blog later today – from a brief glimpse it looks enticing. Thanks for the follow. Welcome.
Alison
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Well I have a lot to learn, and I hope to learn from you guys! 🙂 thankyou
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Big warm and comforting squeezes to you, Alison. What a pain in the…..ankle. I so appreciate the connections you make with the body and aging; I hope I can learn vicariously – we are not the body – but boy does that illusion cling!! I wish for you speed in healing and ease in process. xo! m
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Thanks Marga. Glads to be able to say healing goes well so far. Yes, does the illusion that we are the body ever cling, though these days I feel it slowly diminishing. I see through it more often than I used to, and oh the love on the other side!
It is a good body I have, that heals well. I am grateful for it.
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Awe, just catching up on the blogs I love…and sad to read out about your ankle…Alison, I’m wishing you a speedy recovery!
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Thanks Ginette. Things are progressing well so far. I am walking without that nasty boot or crutches – being very careful.
A
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Ooh, how I love this post. I so relate, and also absorbed the belief that “Skinny and young is acceptable. Anything else is less than.” Yet I’ve just learned how deeply and perversely I absorbed another belief in the culture of my childhood: It isn’t ok to be different from this culture; if you are, you must think you’re better than us. I see today how much I unconsciously twisted that, and intertwined it with all sorts of other dysfunctional nonsense. The end result is discovering (just yesterday) in my ripe middle age that I believe I dare not eat healthy foods if/when others are eating unhealthy foods because that will mean I think I’m better than them.
There is no end to what we can learn and relearn about ourselves, is there? And the Universe will provide endless opportunities for us.
Wishing you healing and learning.
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It’s astonishing isn’t it what the mind does, how much it twists and distorts the information it receives. As a child my only knowledge of wealthy people was through the way they were portrayed in movies. All the women wore nylons and high heels and tight little suits. I unconsciously made it mean that if I were to become wealthy I would have to dress that way, or at least be ‘dressed up’ all the time. It became yet another unconscious reason to push money away. Until I discovered it.
Yes, no end to what we can learn about ourselves. My only prayer is ‘May I have all I need for the evolution of my soul’. I lit candles and said that prayer in several beautiful tiny Byzantine churches in the Troodos Mountains in Cyprus – for Rara and Dave, and for some RL friends, and for myself and Don. Next thing I have a broken ankle. Be careful what you ask for . . . . . . .
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Wow,what a beautiful blog..The best thing is that when I read it,I could connect with you and feel while reading..very few people have that quality..I have just started blogging a few weeks ago and your blogs will really help me to enhance my skills.Thank you so much..And I also love to see and experience different cultures but never really travelled anywhere,and yes it is Good to be home..after a long journey..:)
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Thanks so much mogreshruti. What lovely compliments you give me. I hope you enjoy travelling along with us.
Alison
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Glad you are feeling better. Reading about the blessings you and Don are passing through is pure delight. The gift of a temporary residence by the ocean. The great car. A beautiful blog. Then the ankle and the irony. From the outside it is as if you are already inhabiting this bubble of grace, but have brought some old friends! Ha! May your old friends go off in search of a bathroom and a scale to weigh themselves on and get lost forever in the hallways of neverwhere. Hope you guys had a lovely full moon gathering…
Michael
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Reminded us both of Rumi, (his poem about visitors) and another of our fave teachers, Pamela Wilson who we have sat with a few times over the years. She would say All is welcome here.
Yes it does seem as if I brought some old friends along who just wanted a little recognition. They seem to be slowly taking their leave, with a few diminishing backward glances.
Lovely full moon dance though I was only dancing in my mind of course 🙂
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Sorry to hear about your injury here in Vancouver. David and I live in Kits and would love to get together with you. We are also travelers and spent 2 years sailing with our children when they were young. Email me at karalee@davidgreer.ca and we can make plans!
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Looking forward to getting together. Email sent.
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Sorry about the accident, Alison. Glad you’re on the mend. I’m another one who struggles with weight and aging. I have to remind myself to surrender with grace the things of youth. And when I remember how much energy I put into starving myself skinny in my 20s, I think that my string bikini days are done, and I’m happy about that.
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Thanks Gayle. I’m definitely on the mend but it seems patience is required. I’m working on the surrendering with grace thing. Making progress. I think I’ve finally moved into not starving myself for vanity. It feels like a glimmering of freedom. Of I can’t exercise, and serious exercise seems a way off at this point so it’s surrender or suffer!
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Hi,Alison, sorry to hear the injury, but it is not that bad since it happened not while you were traveling. Stay at home, updating the blog. :p
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Thanks Kenny. Yes, we’re both very glad it happened at home and not while we are travelling. A blessing. And yes, I’m staying at home, updating the blog – fun. Next post Quito and then finally GALAPAGOS! That will be really fun to post about.
A
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Again, just beautifully written and realized.
I’m sorry to hear about your ankle, but the knowledge that accompanied it was profound. It’s wonderful how you are able to feel your way through these things. I always find it enlightening and inspiring to dig deeper myself.
Even at the age of 31 I’ve began to process the feelings of woman moving ”
Be well, and yes, may we all let it be easy <- a mantra I'm going to borrow for myself this week
Andrea ~ ❤
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Thank you so much Andrea, and thank you for taking the time to read the blog and your thoughtful comments. I really appreciate it.
My ankle is healing well, and at maybe 85 to 90%. I’m now down to a strap on brace and can walk quite normally though not for long periods of time yet. I guess looking into the deeper meaning behind life’s events, especially the less pleasant ones is second nature to me now. I go by the maxim – if you want to know what your beliefs are just look at your life – it just mirrors them right back at you.
Alison ❤
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I’m so happy you’re doing so much better and I’m sure you’ll be off and running in no time!
I love your maxim – that’s truly the key to everything. It’s definitely not second nature to me yet, I tend to stew and then realize the mirror effect. But it’s improved from where it was last year and the year before so I’ll take this gradual awareness in stride.
Again, it’s just a beautiful dose of inspiration to read.
Sending you many, many healing vibes your way!
~ Andrea ❤
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Thanks ❤
And my ankle gets better and better every day.
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Dear Alison and Don,
We live half-time in Langley on Whidbey Island (where we are now) and half-time in Pucon, Chile (Southern, Lake District). We are homeopaths, authors, travelers. Very involved in the Dances of Universal Peace, spiritual pursuits, organic gardening, etc. We just published a book, The Savvy Traveler’s Guide to Homeopathy and Natural Medicine: Tips to Stay Healthy Wherever You Go! We are 66 and 63. Just returned from the Sacred Music Festival in Fes Morocco. At yoga this AM a close friend mentioned that you are coming to Whidbey. Would love to meet you because we, too, are led by the Mystery and this is no accident. Also, of course, would love to give you a copy of our book to hopefully mention. But mostly to meet you. Our friends didn’t feel comfortable sharing your email address, understandably. Hopefully you will read this before you come to the island…. Hope our paths connect!
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Hmmm. We spent lots of time with Pamela and she has stayed at our house on Whidbey. We must connect! It is a gorgeous day in Langley. Looking at the waves rolling in and our friend Ganesha greeting me from our deck.
Namaste,
Judyth (Chandra Devi) and Rama Bob
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Hi Judyth, it would be great to meet you. We are on Whidbey, and will probably have some time on the 5th or possibly 6th. I’ll email you.
Alison
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Hi Alison, I’ve been reading your posts a little at random. Glad to know you are slowly healing from your mishap.
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Thanks Sarca – for your kind thoughts, and for reading. Hope you’re enjoying the blog. Healing progresses well.
A
xox
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I was actually in VAncovuer at home…also near end of June, etc. Ah yes, ships at night we pass by one another.
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Ships in the night . . . . .
Too bad we didn’t connect. We’re in Van until end Nov – when are you back here?
Alison
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If my father’s cancer doesn’t get a lot worse (he’s in Toronto), then I will be in Vancouver a few days early Nov.
Prognosis doesn’t look good –he’s 85.
But my partner is there in Vancouver. http://www.cyclotouringbc.com/wordpress
I’m sure you’ve done Germany? He is originally from southern Germany..
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Alison and Do,
Thank you for your kind words. I am enjoying your blogs and ADVENTURES! You both are living life to the fullest…and that my friends is what life is all about…..LOVE and LIFE……
Cheers My Friend,
~Michelle (In Search of a Rainbow)
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Thanks Michelle. And you’re so right – it’s all about LOVE and living LIFE to the fullest.
Cheers, Alison
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