Tags
acceptance, accidents, clear seeing, dream meanings, dream messages, head injury, now, open-hearted, presence, The Mystery, travel
From Don: Most of the time when I have a dream during the night I can barely remember any of it by the time I wake up. But occasionally a dream is so striking that I wake up right out of the dream, rub my eyes, open up my computer, and write down every scrap that I can recall, because I know that there’s a message from The Mystery contained somewhere within the dream.
In a recent dream a young woman approached me and told me that she was called “Insistent Heart.” Her name had a resonance for me because of my own long-held desire to be fully openhearted. When I went back to bed again after writing down the dream my heartbeat became quite irregular, and I asked myself why my heart keeps on being that way. Then the meaning of the dream became clear to me: the “Insistent Heart” is just that: The Mystery wants me to keep paying attention to my heart, to focus all of my attention on it to the exclusion of everything else, and the heart irregularity is the way that has been chosen because it gets and holds my attention. If I stay focused on the heart then there won’t be any more irregularity. Why, I asked, do I need to focus on the physical heart when it’s the emotional heart that needs to stay open? Because, came the answer, there is so much overlap between the physical and emotional hearts in terms of their location within the body that focusing on one results in a focus on both.
Following these insights came the thought there’s only this, there’s only now, all else is illusion. Nothing matters but this moment and the nature and quality of the attention that is put upon this moment.
I need to keep reminding myself that I get what I get, and that how I deal with what I get is the only thing that matters. Acceptance must continue to be my watchword. I know that I’m much better at accepting whatever happens in each moment than I have ever been, which is a good thing, but there are some things that I find more difficult to accept, and problems with my eyesight is one of them. My glasses were stolen with my backpack. It has not been much of a problem, except when it comes to reading street names or notice boards at airports, but fortunately Alison’s eyes are good at reading those things. It’s the floaters that get in the way of seeing things clearly that bother me. So what’s the message? What am I refusing to see clearly, or put another way, what am I not seeing clearly? Let me think about that: I’m not seeing where our lives are going beyond the next few months, but I’ve been that way since we became nomads. I’m not seeing where we’ll end up living, which itself is premised upon the assumption that we will eventually stop travelling and settle down in one place. So far there’s been nowhere other than Vancouver on the horizon, but that could potentially change with every new country we visit. I’m not seeing what I’m supposed to be doing with my life, beyond my current new focus of paying the closest possible attention to my “Insistent Heart.” Of course that’s really the only thing I need to be doing, and everything else will unfold in whatever way it is meant to unfold moment by moment. My concern about my eyes just tells me that I’m not yet fully accepting my life just as it is: I’m still trying to see into the future. Silly me!
This moment, this moment, this moment; this is all we ever have in which to live our lives: we have no real way of knowing what will happen in the next moment, or the moment after that. One moment Alison was having a fabulous time taking photos of the participants at a festival in Mexico and the next moment she lost her footing and fell head first onto concrete badly scraping and banging her forehead. Two days later, as the swelling on her forehead was going down, the bridge of her nose began to swell and she developed purple bruises between the bridge of her nose and her eyes. Because of my training and experience as a neuropsychologist I became quite alarmed about the potential significance of this: even a relatively minor head injury can damage blood vessels in the brain causing them to leak, and even a slow leak will eventually cause pressure on the brain that can lead to brain damage. Bruising around the eyes can be a sign that there is a leakage of blood from the brain. So when the purple bruises began to show on Alison’s face we had to make a decision as to what action to take: go and see a doctor seemed obvious, but which doctor and where? So far, every time we’ve needed assistance when some type of crisis has arisen for us, we have received the help we needed from friends and/or strangers. If anyone asks me about everyday miracles I’ll tell them about our landlady telling us to go to the local hospital, which was a five minute walk from where we were staying, and then Ali getting interviewed and examined by an English-speaking neurosurgeon within half an hour of us arriving at the hospital. The surgeon told her that there was nothing to worry about, that the bruising around the eyes was caused by gravity: it was just blood from broken blood vessels under the skin on the forehead moving downward. And that was all: nothing to worry about, just get on with your lives and let nature take its course.
You get what you get and then you deal with the consequences. Sometimes there are clear messages from The Mystery and we need to pay close attention to those. At other times stuff just seems to happen. Of course stuff is going to happen whether you are travelling like us or homebodies like some of our friends: it’s just that when you’re on the road all the time decisions often have to be made on a more urgent basis, with only a minimum of local knowledge or information to fall back on, and almost always there are issues with language. We’ve been incredibly fortunate so far, or, as we like to think of it, incredibly well taken care of by The Mystery as we continue on our nomadic journey.
From Alison: So of course when I fell, and hit my head, really hard, the first reaction was shock, then a knowing that nothing was broken, then (having been the wife of a brain specialist for many years) fears of an aneurism or brain bleed or concussion. There were people there to help me instantly. Except for my fears about some kind of brain injury (that could have symptoms that would not show up immediately) I was basically okay and able to get up and walk to the nearby first aid tent where I received excellent medical attention to several cuts and scrapes, and ice for my very swollen head. We were about to watch a major festival performance and I was determined not to miss it. I didn’t. Everything was patched up and a nurse held on to me very tightly and took me back to my seat in time to see the beginning of the show. Don did the brain doctor thing of regularly checking my eyes, asking if I was dizzy, was I conscious throughout it all, etc. It seemed everything was okay, and as the shock wore off I enjoyed the show more and more.
Ah but what was the message? That was the question. I kept feeling inwards to try to know what I was supposed to learn or do or understand. It seemed like one of God’s two-by-fours, a good whack to the head, and I’d better be getting the message. It came the next morning from a great blog I follow called Breathing Space. The post on Breathing Space that day was a quote from The Child Thief, a novel by Gerald Brom – “Go and play. Run around. Build something. Break something. Climb a tree. Get dirty. Get in some trouble. Have some fun.” And then from Breathing Space: Life is more fun if you know how to play. I was inspired to comment on this post and found myself writing: I was playing a bit too hard last night photographing the performers at this festival we’re at in Oaxaca and fell and hit my head hard on concrete – ouch! I was running around and getting dirty and having fun. Things happen. Just like with kids. And as I wrote that I understood. That’s all it was. Running around. Playing too hard. Having fun. Fall down go boom. Oops.
It’s now 11 days later and my face is still quite colourful 🙂
Photo of the day: Great grandmother. Somewhere in India.
All words and images by Alison Louise Armstrong unless otherwise noted.
© Alison Louise Armstrong and Adventures in Wonderland – a pilgrimage of the heart, 2010-2015.
sorry to read about your head Alison! but I love how you’re both so attuned to messages…
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Don here,
The image that came to me when I read your comment was of a photo I once saw of two children walking happily hand in hand through sunlit woods: that’s Alison and me. We give one another support and encouragement to look deeply and live bravely.
p.s. Ali says that her head is just fine!
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I’m so glad that Ali’s head is just fine 🙂
And your image brings a smile to my face…
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Reading your thoughtful observations leads me to another thought, this one for myself. Slow down. It seems like I rarely have time to ponder the imponderables. Or to listen to whatever messages the universe may have. –Curt
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Watch out for those 2 x 4’s!
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I’ve seen a few. 🙂
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You two are incredible!
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Thanks Angeline, that’s lovely to hear and very encouraging. From our perspective we’re just bumbling along and doing the best we know how. We know that listening, really listening, is the most important thing we do.
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“This moment, this moment, this moment; this is all we ever have in which to live our lives: we have no real way of knowing what will happen in the next moment, or the moment after that.”
YES! It doesn’t mean we can’t be planful. It doesn’t mean we can’t be careful. It does mean that while paying Attention (outward), we also need to pay Intention (inward). That intersection — much like crosshairs on a scope — is the “target” I aim for; the place where I reside.
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Absolutely, that’s the place we both strive to live too. One of my teachers said “Desire is everything.” What I take from that is that what we intend is what is most likely to manifest. But then we must also surrender to whatever The Mystery wants us to experience, with no attachment to outcome, and live with attention to what is occurring in every moment.
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Oh, Don and Alison, this is such a great post! I miss looking at lots of pictures, but your words are lovely. Thank you for sharing your dream, Don. I’m so grateful you have the courage to speak your truth, rather than being silent out of fear of judgment. I nominated you for the WordPress Family Award because I feel so blessed by you two! http://www.kellykuhn.com/2013/08/wordpress-family-award/
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Thank you for nominating us for the WordPress Family Award Kelly: muchas gracias as they say down here in Mexico! Thanks also for your comments: I spent most of my life not speaking out and being that way got me nothing that I really wanted. So now that I’m older and retired and living the life of a nomad I feel freer than I’ve ever been to speak my truth and accept the consequences of doing so.
p.s. To date teling the truth seems to be working out just fine.
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Get well soon Alison……….We need you to go out, play hard, have fun and share your experience more and more.
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Oh I am quite well, thanks Sunil. After the initial injury and about half an hour to get over the shock I’ve been fine. Very little pain (thank goodness they had ice to put on my forehead, and gave me some painkillers), and certainly by the next morning I felt fine. All the scrapes have healed, and the bruising on my face is almost gone.
Haven’t stopped having fun – I can’t even begin to list all the things we’ve done since then, but they will all eventually appear on the blog.
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And here, right now, this moment, finished reading your post – soakin it in! Thanks!
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You’re very welcome. Glad that you enjoyed it.
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“Have some fun?” Works for me! And btb, your brain seems to be working exceedingly well!
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Yeah, my brain’s fine thanks 🙂
And still having lots of fun 🙂
Lucky.
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Love those 2x4s from the Universe. Great lessons from both of you. Glad you are ok, Alison, but I always knew you were ok no matter what.
Don, How did I not know you were a neurpsychologist? I’m listening to the audio version of Rick Hanson’s The Buddha’s Brain. I love neuropsychology. I also love your insight into what Brene Brown calls “wholeheartedness.” Yes, you get what you get. I would say “you get what is given to you for a reason.”
Alison, Thank your for reminding me that play is the more important than fear, societal norms, or inhibitions. My sons thank you for the lesson.
I guess you can tell, but I LOVE this post. {{{hugs}}} Kozo
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As always I love your thoughtful comments Kozo: you have such a way with words. Glad you enjoyed this post so much.
I too believe that everything happens for a reason, it’s just that sometimes the reason isn’t very obvious. Freud wrote about the Manifest and the Latent content of dreams, but I think that our waking lives contain both Manifest (what appears to be going on) and Latent (what is really going on) content, and we need to pay attention to both aspects.
I haven’t read The Buddha’s Brain, but I’m going to look for it on Amazon.
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Thanks Kozo. Yes, we love the 2×4’s too as long as they’re no harder than they need to be. Speaking of hard – I must be hard headed :). Good thing apparently!
Play rules! Better than fear, or “being normal”.
((((hugs))))
Alison
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Thanks so much you two. In continually working with my health problems, I am continaully seeing that I don’t have the control my mind would like to have…ie who I am is not about control. (which of course is not to say that some prudent things can help)
KateB
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Hi Kate,
As always, it’s good to get your thoughtful comments. The whole business of the mind’s desire for control versus the soul’s desire for freedom is one that engages us continuously. As I wrote to Kozo just now, one of my teachers always said that desire is everything. He meant that we create our futures out of our current desires: we make plans and set intentions knowing that they may or may not come to pass. So far setting clear intentions for what we want to have happen has worked remarkably well. Most of the time, except for our recent lapse of attention in Oaxaca when my backpack was stolen, we act prudently when it comes to taking care of things that we value.
We’re sorry to hear about your health problems, and we’ll send out prayers for your improvement.
Hugs and Blessings, Don and Alison
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Intense reading – how everything can suddenly become a nightmare…..
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Could have been a worse nightmare. Thank God it wasn’t. In the moment I fell it seemed like a nightmare. I didn’t know how bad it was, but I knew it was more than “just get up and carry on”. But after I’d been treated, and Don had ascertained that there was probably no brain damage it stopped being a nightmare.
You never know what’s coming, even when you’re just having fun!
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So sorry to hear of your head injury Allison. Thankfully, you’re beyond the window of worrisome closed head injury! Thankfully!!! Sorry also to hear Don lost his backpack and glasses. But, as always you two are incredible teachers, beautiful souls, on being with the hands your dealt. Being along on your journey is a privilege because it always points me back to shut up and accept what is. For me, that’s the best lesson I could receive. Love you guys. Paulette xoxox
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Bless you for your lovely feedback Paulette. We keep getting reminded “to shut up and accept what is” all the time, and we want to share the wisdom contained in that teaching: why should we be the only ones to suffer :-)!
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Ali and Don, we understand the nomad life and it’s curveballs. Glad that you are ok! We try and never take for granted each moment of this wondrous life! Best wishes, Maureen & Eric
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Thanks for the understanding and the good wishes you two scamps,
We continue to bless the day we decided to become nomads because the lessons we’ve been offered and the lessons we have learned have been priceless. We too try never to take anything for granted.
Best to you both, Don and Alison
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Gosh…I hope you are ok now Alison. Take care for a quick bruise recovery. Arnica cream works well…not sure if you can get it there. Lots of love Lakshmi x
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Thanks Lakshmi, but I’m fine now. It actually happened 2 weeks ago now and I’m all healed up. It was a shock at the time though!
xoxox
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Oh, what a share! I like stumbling here after the healing, but I like to think I can send soothing aid back in time to you in the then of the fall. You brought me back my own tumbles and I remembered that for me there is a moment in the fall of surrender, when you know the body is going down and you relax into the gravity and rise to access the damage. Much love and gratitude to you both in the moment to moment realness you offer up so beautifully.
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Thanks Marga, and thanks also for the retroactive healing 🙂
There was no moment for surrender. It was so quick. One moment I was moving to take a photo, the next I was sprawled, stunned, on the ground. But I’m okay now.
xoxox
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I teared up reading this post about being present and the Insistent Heart. I have only been living a nomadic life for the past five months but still my heart races with the unknown of my future. Where will I live? What new career will I choose? How will I apply for the specific visas I need? What if I don’t get approved to stay in France? All of these questions are spinning around in my head and yet The Mystery whispers, “Abide in Me.” That’s all. Abide in Me. Everything else will take care of itself. Thank you for sharing your inspiring story! I am much younger but it is comforting to know there is no age where we stop asking these questions, when we stop wondering and worrying, no age to stop wandering.
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Hi Mariah,
I loved your thoughtful comments. I particularly resonated with the reminder you received from The Mystery: “Abide in Me” and then everything else will (and does) take care of itself. Every time I remember that great truth my whole being relaxes.
Thank you for visiting and following our blog. I hope you enjoy the inner and outer stories of our journey,
Don
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