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#WPLongform, inner change, intuitive living, mind stories, nomadic life, presence, travel, trust
From Alison: We got talking about how we’ve changed since we began our nomadic journey. Because you live with yourself all the time sometimes noticing the changes can be difficult. You go through whatever you go through and something shifts inside and then that becomes the new normal and the old normal seems remote, forgotten, almost like it never happened at all. So I started thinking about what I could clearly identify that’s different from when we began.
So what is different? Trust for one thing. I have never felt so trusting that we are on the right path, that all is well, that everything is as it should be, that we are held, supported, by “The Mystery”, that our life is exactly the way it is meant to be, that we are exquisitely “on purpose”. I’ve felt this way right from the beginning of our decision to sell our apartment, car, and belongings, and become nomadic. There has never been a doubt. Oh there are moments of great clarity when I/we realize that we actually haven’t got a clue what we’re doing. Really. It’s like that. It’s a place of being a bit detached from it all and in that detachment we see that there is no knowing, no comprehension of what we’re doing, or why. But I trust that “The Mystery” knows, I trust that life knows. All I have to do is listen, say yes, and let go. And that was one of the very early written instructions Don was given about our journey – listen, say yes and let go. So we do. In a more dedicated and conscious way than either of us has ever done before.
I’m much less trapped by mind-stories than I was before, and much less prone to self-sabotage. It’s really interesting to me the way things have changed. For years and years now I’ve gradually been becoming more and more aware of the mind, of the thoughts that arise, of the way I react to them, the way I believe in them and think they define me. Gradually becoming more and more aware. Bit by bit, practice after practice reminding myself that they are only thoughts. They are not who I am. Who I am is still there even when there are no thoughts. Thoughts arise, and fall away, but who I am, the self, is always there it seems. So I’ve gradually become more and more detached from all the thoughts that ran my life. It’s been a process with only glimpses in the beginning, but still mostly being lost in the thoughts. My level of self-sabotage was pretty high too – I’d have dreams of success and always underlying that would be subtle, usually unconscious thoughts like “I’m not good enough”, “that will never happen to me”, etc. And I’d get caught up in wanting to be right, and play conversations over and over in my mind, always finally saying the things I wish I’d said at the time, because I was right! And the other person was wrong! Of course these imaginings were supremely frustrating since they took place only in my mind. Sometimes they would go on for days. And I identified with these internal conversations and beliefs and opinions and feelings as if they were who I am. I have always been a fairly positive person, and adventurous, but often being me was not a very comfortable place to be.
All of this still happens. However . . . . . Gradually over the years of practicing consciousness, of becoming aware of thoughts and feelings and choosing to understand that they are ephemeral, and not who I am, and to not identify myself with them, they have less traction, and my getting lost in them happens less frequently and for shorter periods of time. The improvement in this area has been exponential since we became nomadic. It seems that my only way to maintain equilibrium is to not let the mind get traction with stories of fear, discontent, or self-sabotage. It’s a constant practice. It gets easier and easier. Love and compassion for the mind-made self, for the personality that arises here, has increased. Could this have happened if we’d remained in our safe and comfortable life in Vancouver? I have no idea. Possibly. Maybe even probably. All I know is that it appears that being kicked out of the nest, jumping off that cliff into a nomadic life, has forced a truth-facing that was inescapable. It has forced a constant returning to presence and away from thoughts of past or future or discontent or self-sabotage in a way that would probably not have happened had I stayed in my sweet comfortable life in Vancouver. I can’t know that for sure. All I can know is that it has happened the way it has.
In La Manzanilla we’ve met, and befriended several people who are quite a few years older than we are. One woman is seventy-eight and is easily as fit, healthy and active as I am. There’s no stopping her. She says she wants to leave La Manzanilla when she’s eighty and start travelling. The take-home message? I’m only 62. I’m young. Holy smokes I’ve only just begun! I realize that I’ve finally got to a place in my life where I have a measure of self-confidence, and am comfortable in my skin. I have a whole new life ahead of me. I’m just getting started!
I dress differently. I care about appearance generally a lot less than I used to. No more make-up. No more hairstyles. No more hair! The lady who gave Don and I buzz cuts in Melaque (near La Manzanilla) called it the no-ego hairstyle. I guess. I just don’t have the interest that I used to have in being “well turned out” and “put together”. Whatever that means. Admittedly this does vary with where we are and who we’re with, and I’m sure on our brief visits back to Vancouver I might make a bit more of an effort. Also when we have dinner out with friends in La Manzanilla and the women are all dressed and made-up I do feel a bit like the frumpy country cousin, but not enough to actually do anything about it. I can imagine situations in the future when it will be appropriate to be more stylish and I’ll happily do what each occasion calls for, but on the whole I’m much more relaxed and comfortable about appearance. Even having, somewhat, come to terms with the travel weight-gain. I’m only displeased with it when I think about it 🙂
And finally I now know how little stuff I need. Things I cling to? Laptop, camera, passports and other ID, credit cards, back-up mini hard drives. Three times in my life I’ve sold and/or given away all my possessions except for a very few essentials. I guess stuff just isn’t that important to me. Now it seems even less so.
The only constant is change. This is all true now. Ask me in a week, or a month and I may say something different. And that’s okay too.
In the next This Nomadic Life post it will be Don’s turn.
Photo of the day: Village child, near Bagan, Myanmar
All words and images by Alison Louise Armstrong unless otherwise noted.
© Alison Louise Armstrong and Adventures in Wonderland – a pilgrimage of the heart, 2010-2015.
!! I LOVE THIS !!
“The take-home message? I’m only 62. I’m young. Holy smokes I’ve only just begun! I realize that I’ve finally got to a place in my life where I have a measure of self-confidence, and am comfortable in my skin. I have a whole new life ahead of me. I’m just getting started!”
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Yes I love it too – it’s really been an eye-opener for me. And it is taking awareness to not fall into the conditioned mind-story that 62 is starting to get old. Uh uh, no no no, not doing that! Not no mo 🙂
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The lady there who is 78? I wanna be her when I grow up. I’m 66, so It won’t be long now .
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Yeah! Me too! That’s my plan 🙂
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I like your phrase “mind-made self”. It’s rippling off in all directions, like you dropped a little stone in my thought-pond.
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oops, forgot to tick the little notify-me-of-followups box before posting the above… this is just to do that. sorry.
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And I forgot to say how much I enjoyed your words “rippling off in all directions, like you dropped a little stone in my thought-pond” – I wish I could come up with such creative descriptions 🙂
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Thanks! I guess it was one of those ripples?
It’s one of those times we were talking about, when writing takes over, just comes out and plays, and we are like its instruments for a time.
(Then later I get a note from you saying you liked my phrase, and for a second I’m like, oh, who wrote that, and then I remember doing it. Weird but wonderful.)
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Yes, wonderful. And it’s just occurred to me – instead of saying I wish I could write like that (and it happens frequently as I read other blogs) I’m just going to intend it, and ask for inspiration, and proceed as if I can – and then see what arises.
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Awesome!
And so it will be!
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Well “mind-made self” is a direct steal from Eckhart Tolle who used the term throughout his book “The Power of Now”. Puts a new perspective on things eh? I think it’s so much better than “ego” which has all kinds of (usually wrong) connotations. I use Eckhart’s term because there really isn’t any substitute for it.
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oh! cool.
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What a wonderful post, Alison! I read this and immediately think about how so many of those ideas could be implemented and practiced in a non-nomadic life. I love the practice of noticing thoughts as they arise without judgment. I’ve not mastered it yet, but it’s crucial on any journey to not be held down by old thought patterns. Just loved this post and looking forward to Don’s as well!
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Thanks so much Michelle. I agree that awareness of thoughts without judgement on an ongoing basis is important, no matter your path. I don’t think I’ve mastered it yet either (chuckle), just that I’m better at it than I used to be, for which I’m deeply grateful.
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I love this post 🙂
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Thank you ❤
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What a wonderful post! I love it all, but this line, and your struggle with self-sabotage stood out for me. “I’m much less trapped by mind-stories than I was before…”
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Thank you Naomi. Oh yes, I *am* better at catching it – catching the mind wanting to create discontent (out of nothing!), and catching the self-sabotage thoughts before they have any traction. So very grateful for this.
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Love it! Allison, do you have a post wher you describe how you both started the journey?
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Hi Lexi
There’s a short paragraph in this post from me
https://alisonanddon.wordpress.com/2011/09/26/italy/
and a longer piece in this post from Don
https://alisonanddon.wordpress.com/2011/11/13/how-it-all-began-and-more-photos/
Cheers
Alison
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It’s been a long tough struggle for me to turn around the negative thinking and the self-sabotage. I’ve finally been seeing the years of practice coming to fruition but I’m a ways off still. Even though I don’t plan to become a nomad, you give me hope–thanks!
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It’s been a long tough struggle for me too, and I think for many people. Just keep practicing. It gets easier. And yeah, it doesn’t require being a nomad :), that’s just the path that arose here. What it requires, more than anything I think is frequent reminders that you are not your thoughts. When that starts to really sink in it seems to get easier to catch them, and to stop believing in them.
❤
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This blog requires a long lunch at Boca with a glass of chardonnay to further discuss the ‘nomadic life’. Interesting that I’ve enrolled in an on-line class with an instructor from Australia along with 8 other women from all over the world to create a ‘Traveller’s Blanket”. The hand stitched, embroidered swatches of collected fabric are then incorporated into a blanket. Each swatch tells a story. Apparently this was used by nomadic people as a way of remembering their journey.
luvya….Pamala
xxooxxoo
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Oh I would love that lunch at Boca. We would talk our heads off!
The blanket sounds beautiful, and a beautiful idea. What will happen to the completed blanket, or will you make 9 of them so you can have one each?
We’re in San Miguel for a week – we feel as if we’ve been teleported to Europe!
Hugs
Alison
xoxox
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Once, when I turned 46, I sold all of my belongings except for what would fit on the back of my bicycle, and became a nomad. I still remember how freeing it felt. Heading out the door to parts unknown still accomplishes the same purpose. Great journeys, whether outward or inward, always seem to take me out of myself and break the chains of daily routine. Good luck in the continuing journey you and Don have undertaken, Alison. –Curt
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Thanks Curt. Yes it is incredibly freeing to leave all the stuff behind. As I said I’ve done it three times now. And always the outer journey seems to bring about inner change. Maybe that’s really why we do it 🙂
Cheers
Alison
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“All I have to do is listen, say yes, and let go.” We need to get wristbands or tattoos of this, Alison. It is so simple. It describes meditation, mindfulness, faith, grace, conflict resolution, marriage advice, and, of course, life.
Your post kept reminding me of Richard Bach’s Illusions. There is a quote in there about being able to change your now, your future, and your past, but I can’t find my copy. There is also the great quote, “Argue for your limitations, and sure enough, they’re yours.”
I also wanted to mention that your post reminded me that life is always change. I keep thinking that when I make such and such amounts of money then I will be able to relax and “be set for life.” Why not relax now because everything changes?
{{{hugs}}} Kozo
I love these contemplative posts by you, Alison.
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Thank you Kozo. I love that you love what I write! That “Listen, say yes, and let go” came to Don in his morning writing a little while after we had the inspiration to sell up everything and become nomads.
I love the truth in that quote about arguing for your limitations. Also “Illusions” – wow it’s been so many years since I read that but I so agree the past/present’future is totally malleable.
Yes Kozo! Relax now! There’s only now, and everything changes. No matter how much money you have or don’t have you are set for life, everyone is set for life just by the simple fact of being alive 🙂
We’re also set for death 🙂
(((((hugs)))))
Alison
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LOL. “We are also set for death.” Puts things in perspective, doesn’t it, Alison.If we think about it, there is no way we can fail as a human because we are all born and we all die. That is the journey. So yes, Relax. {{{hugs}}} Kozo
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Dontcha just love San Miguel!!!! Yes each of us are making our own blanket. Next week we are Indigo dyeing our fabric. Something I have never done before. Would have liked to have travelled in your nomadic shoes as my fabric stash is very boring compared to the fabrics you would have seen. Hugs….Pamala
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Yes, we certainly do love San Miguel. Off to Guanajuato for the day tomorrow.
Have fun with your quilt. More fabrics will come to you 🙂
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Hi Alison. Thank you, I enjoyed reading your post. Inspiring. And of course seeing the precious picture of this young innocent child. I think you could put a book together with all the pictures you have of children. I’d buy! 🙂 Pam ox
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Thanks Pam. I’m glad you find it inspiring! And thank you for the book idea – we now have ideas for *three* books that hopefully will begin to come together within the next year or so.
xoxox
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You’re welcome. I look forward to seeing the books. 🙂
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So beautiful that you are able to extract your very human experiences here with such a clear ringing bell of truth!
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Thank you so much. I think we are only just beginning to realise the true value of this journey. The external journey is precious, and an incredible gift, but it is the inner journey – I am reminded of a film title “A price above rubies”. A price above everything. Suddenly now I’m thinking of those Mastercard ads (chuckle and groan at the same time) – priceless!
xoxox
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Hello Allison – an American friend from Tiru is in San Miguel, named Daniel. In case you should meet up with him please say hello! Sounds like your adventures are cleaning the dusty mirror. xx…kai
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We haven’t met Daniel – yet. Will certainly say hello if we do.
Dusty mirror gets shinier by the day 🙂
xox
Alison
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How wonderful!!…..Things I cling too? My camera!
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I’d be devastated to lose my camera. Well not really I suppose. I imagine we’d just go buy another, but me and my camera are kinda joined at the hip 🙂
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❤
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Thanks
❤
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I feel you so much, sister 🙂 Your words warm my heart. They are soft and honest and inspiring.
Experiencing the great perhaps has changed my life in ways beyond description, too. I realized that it makes me simplify my life. And that while I simplify my life, I give it more space to be complex (colorful, rich, meaningful) ❤
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Thank you Iya. It always feels good when others are inspired by what I write.
And I do agree simplifying life makes space for something far richer.
I’ve been reading your blog – *your* words inspire *me*. Thank you.
❤
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There’s so much freedom in your words. So much for me to learn from. Blessings. ❤
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Oh thank you Paulette. It’s lovely to hear that from you. I think we all learn from each other and the truth-teachings go around and around until they land in each of us deeper and deeper until we’re all just oceans of being.
Blessings to you too
xoxox
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Pingback: This Nomadic Life – What’s changed? (Don) | Adventures in Wonderland
Alison, I loved your insights into your own life. You have experienced both life operative and life of a nomad and you have truly described its impact upon you. To me Its very inspiring.
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Hello Sunil
Thank you so much for your kind words. I’m glad you found it inspiring. I couldn’t ask for more than that.
Blessings, and namaste
Aliswon
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Ahh, tears in my eyes for this post, too.
Wow -> “we are exquisitely “on purpose””
Just, so truthful.
I can see so much of myself and Matt in you and Don. I really, really can. There’s just a beautiful mirror there.
This was a page from your heart, and I feel deeply inspired from having read it.
You two are such great examples of the balance life requires. It’s not all of anything. It’s always a blend of both, until we stop being.
The end result is not perfection, just awareness. Learning how to be present for it all: good, bad and everything in between.
My heart feels so full ~ I’ve really enjoyed my visit today!
I’ll be stopping by again soon. 🙂
~ Andrea<3
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Thank you so much Andrea. I like that – “the end result is not perfection, just awareness”. So true. And I’m moved by your reaction, and your seeing the mirror, and that your visit helped fill your heart and inspired you. That’s the best gift of all for us.
Alison xoxox
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Inspiring. I’ve definitely come across your blog at the right time of my life. Thank you for your insights and honesty!!
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Thank you! And you’re welcome. And I love that you’re inspired. It’s a gift that goes both ways.
❤
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Pingback: This Nomadic Life – Ambition | Adventures in Wonderland
Yes I agree with the post that mentions applying these discoveries/growths in your daily life wherever you are. A lot of people don’t have the money to become nomadic but they don’t have to miss your lesson. What would happen if we all took our make up off and didn’t ‘fit’ in? I recently told my niece she looks as good without make up as she does with. Actually she looks better without but I’m taking baby steps. During my visit we’ve been out and I’ve looked at her and told her how beautiful she is with her little complexion issues and all.
Perhaps though for a lot of this to happen you DO have to be out on the road. Hmmm.
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niece sorry. not nice. ah proofreading. who needs it? me.
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I edited your nice 🙂
I do think we all grow, or at least the potential is there, no matter our circumstances. And I also believe that our circumstances are tailor-made for us even if we don’t always like them. I love the metaphor of us all taking our make-up off. What a freedom that would be. No more striving to fit in. I assume your niece is a teenager – then you’re right about taking baby steps. OMG when I think of the amount of make-up I wore as a teenager. It didn’t take me long to grow out of it. Still, there’s nothing quite like living out of a backpack/suitcase to help reduce all that’s not really needed.
Alison.
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